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Women's Wellness Retreat



Register Online - or - Download the Registration form here.  Prices go up May 25!  

Join us for a fun-filled, energizing weekend of yoga, water exercise, ropes course, hikes, relaxation, rejuvenation and great food!  It's a weekend all about you! This popular event draws from the talents of our friends at the Irvin Deutscher YMCA in Pleasant Hill, partnered with our talented camp staff to bring you a weekend you'll never forget! Participants choose from a variety of activities each activity sessions, or can choose to just relax and enjoy the peaceful setting that is Camp Arroyo.

Check-in starts as early as 4:00 on Friday afternoon with a choice activity session that afternnon!  All activities as well as meals from Friday dinner to Sunday brunch, and comfortable accommodations, are all included in the event fee. 

Our spring event sold out faster than ever, even before the early bird registration date!  We are currently taking registration for the fall event at a reduced rate.  Prices will go up after May 24.  Register today to guarantee your space and to save!  

YMCA Women's Wellness Spring Retreat, May 6-8, 2016

Last year's event sold out earlier than ever, so mark your calendars for this date.  Registration will open at the Fall Retreat on Oct. 11.

Camp Arroyo is the perfect setting, away from it all but right nearby, to relax, rejuvenate, and spend a little time focused on you!  Participants rave about the food, the great activities and the additional fun like campfire and "no-skill needed" dancing, as well as the serene environment. 

Space is limited to ensure a quality experience, so make sure to register early as this event typically sells out.  This event is open to all women, as well as girls age 13 & up if accompanied by their parent.  YMCA membership is not required. To register download the form or event brochure at the bottom of this page.

Sample Weekend Agenda


For more information, contact Daniel Alpers at 925-455-7975 or by email.

In their own words - feedback from past participants:


"It was excellent. Gave me time to gain some perspective on my life at home. It was incredibly inexpensive for the value --- like a mini spa retreat."

"Thank you to the directors, the chefs, instructors, and everyone else who worked their butts off to make this an awesome weekend. I know it took a lot of hard work and planning on everyone's part. It is truly appreciated. Great teamwork! Awesome staff-Thank you all!!!"

"I have attended the Women's Wellness Retreat for two years...and look forward to participating for many more retreat weekends. I think the Livermore facility is an incredible site -- layout, facilities, philosophy -- and I feel so "moved" when I arrive and maintain that "healing" throughout my stay there. I like to find a quiet place to read and reflect during my visit, and also like to participate in lots of activities -- the best of all worlds for me! Thanks again to everyone who participated in making this "women's" time so rewarding. Enjoyed the meals -- so delicious, so beautifully displayed! Thanks again to the chef and staff."

"Great time, great cabin mates, great food, great activities, great staff! Mahalo!"

"Absolutely marvellous, will definitely do this again"                                                                                         

We hope to see you at this year's retreat!



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